No. BODY KNOWS is not psychotherapy. It is an experiential movement and breath-based immersion designed around physical awareness, exploration, challenge, and personal reflection.
FAQ
Direct answers.
BODY KNOWS is easier to misunderstand than to oversimplify. These questions exist to draw a clean line around what the experience is—and what it is not.
No. Physical movement is part of the experience, but the goal is not athletic performance.
BODY KNOWS is grounded in movement, breath, physical experience, and awareness rather than spiritual or religious practice.
No. BODY KNOWS does not provide ayahuasca or psychedelic substances.
Each person’s experience is different. BODY KNOWS does not promise a specific outcome. The experience is designed to create space for exploration, challenge, reflection, and awareness.
BODY KNOWS is for people who recognize that something needs to change and are curious about exploring that through experience rather than thought alone.